Weight Management Groups

Do you want to lose weight but need some help?  You could be eligible for a free 12 week weight management programme.  You are eligible if you:

  • Are aged 16 or over
  • Have a BMI of 30 or over
  • Do not have an eating disorder
  • Have not self-funded a weight management programme in the last 3 months

Speak to your GP about a referral to the weight management programme or contact Live Well Stay Well who will discuss your requirements and refer in appropriate as well as offering you other advice and services.

http://www.livewellstaywellbucks.co.uk/ or telephone them on 01628 857311

Even if you don’t meet the eligibility for the programme, there are still a number of free resources in Buckinghamshire to help you manage your weight:

Simply Walk 60 led walks across Buckinghamshire 01494 475367

www.walkingforhealth.org.uk

Movers and Shakers Physical activities and arts and crafts for older adults 01296 387044

 

Health Trainers Help to keep you motivated 01628 857311
Exercise Referral Gym-based exercise programme for inactive adults with a long-term illness (eligibility criteria and charge) Chiltern & South Bucks 07970 214 742 or justin.banville@gll.org

Wycombe: 01494 688 100 or GarryKingsnorth@pfpleisure.org

Leap Physical Activity Find your nearest sport and active opportunities in Bucks www.leapwithus.org.uk

BMI Calculator

content provided by NHS Choices